OK..I know I've only been out of bed since 6.15am and it's now 13.25 but guess what, I feel ok! I was expecting to feel ravenous and desperate to chomp on food but I haven't. I had the thai chilli food pack for lunch and although it was bland, it wasn't too bad. I've had 3 pints of water so far today - gawd knows how I will manage 8 - I must've had 10 wees already today! Please tell me that my bladder control will improve! I'm not very busy at work at the moment, hence having time to blog and update you on my toilet trips.

Anyway, half a day gone and feeling positive that this will work and I'll be thin in months :-)